Online psychiatrist consultations for ongoing stress
Severe, persistent stress is a defining feature of our time. Modern psychiatric care in Ukraine needs to take this significant factor into account.
Dr.Zhyvago specialists have developed a comprehensive system of assessment and recovery for people with different mental health difficulties who share one important feature: constant, severe stress.
What has changed significantly during the years of war?
Anxiety that does not ease throughout the day. Sleep that does not leave you feeling restored. A sense that you cannot fully lower your guard, even at home.
Our task is not only to ease these symptoms, but to help you restore sleep, your ability to work, relationships and a sense of control over everyday life.
Online and in person.
Factors that may intensify background stress
- The frequency and unpredictability of air raid alerts: regularity and suddenness can affect anxiety in different ways.
- No visible end point to the threat: uncertainty about how long it will last.
- The cumulative nature of stress: the strain can build over months and years without time to ease.
- Economic instability as an additional source of stress.
- Age-related differences in experiencing threats: children, adolescents and older people.
- Fear of a difficult winter.
Strengths of the clinic’s approach
Treatment that takes an active lifestyle into account
We choose treatment with your need to maintain concentration, work and respond quickly in mind. We consider possible drowsiness and other side effects.
Stabilising sleep
We treat disrupted sleep as an important treatment priority, rather than a secondary symptom. Stable sleep is an important part of mental health, and we give it close attention.
A focus on everyday functioning
The aim of our approach is to help you regain a sense of harmony with yourself, balance throughout the day and the ability to work, communicate, make decisions and go about daily life.
Flexible consultation options
Online appointments make help accessible wherever you are in Ukraine. An in-person consultation in Kyiv is also possible when needed.
An individual approach
Children, adolescents, adults and older people respond differently to prolonged stress. Our approach to treatment takes your needs and individual characteristics into account.
Mind and body are one system
Changes in sleep, anxiety and prolonged tension may be accompanied by physical symptoms. That is why we take a comprehensive approach to your care during a consultation.
Call us if you have noticed:
- Anxiety that has become a constant presence.
- Recurring or prolonged sleep difficulties.
- Irritability or emotional exhaustion.
- Reduced concentration and ability to work.
- A constant sense of being on alert for danger.
- Feeling worse despite attempts to cope on your own.
- A need to find treatment that supports staying active and thinking clearly.
You do not have to wait until things become severe.
Book a consultation with a psychiatrist.
“We had to learn for ourselves and teach people who had lost hope that what matters is not what we expect from life, but what life expects from us.”
Conditions we work with:
Our specialists help people with a range of mental health conditions, including:
- Depressive disorders
- Anxiety disorders
- Adjustment disorders
- Reactions to severe stress
- Emotional disorders in children and adolescents
- Behavioural disorders in children and adolescents
- Organic mental disorders
- Dementia
- Behavioural disturbances in dementia
